Ho Kwan Lung

Ho Kwan Lung is a former elite athlete who represented Hong Kong in the Sydney Olympic Games (2000). He currently serves as the Sports Director at St. Hilary's Educational Group, where he oversees the development of sports programs and activities for students. He holds a Bachelor's degree in Sports Science from the University of Hong Kong and a Master's degree in Exercise Science from the Chinese University of Hong Kong.

Ho is also an accomplished athletics coach, providing guidance and support to aspiring athletes in Hong Kong. His dedication to his athletes and commitment to the development of sports programs and athletes in Hong Kong have earned him high respect within the sports community.

With his extensive knowledge and experience, Ho Kwan Lung is a valuable asset to the sports industry in Hong Kong and continues to make significant contributions to the field.

Tsang Kwun Kau

Tsang Kwun Kau is a renowned Hong Kong track and field athlete and coach, best known for his expertise in shot put. His passion for track and field led him to pursue a career as an athlete and coach.

Tsang's athletic career started when he was in high school, where he showed exceptional talent in shot put. He began his formal training in track and field at the Hong Kong Sports Institute, where he honed his skills and developed a deep understanding of the sport. Tsang's dedication and hard work paid off when he became a part of the Hong Kong track and field team and represented Hong Kong in various international competitions. He brought a wealth of knowledge and experience to his coaching, and his dedication to training paid off when his athletes broke several Hong Kong records in shot put and discus throw.

Tsang's coaching philosophy is centered on hard work, discipline, and dedication. He believes that every athlete has the potential to succeed with the right training and mindset. Tsang is known for his ability to inspire and motivate his athletes, and his coaching has helped many young athletes achieve their goals and reach their full potential.

Chang Yu Ho

Chang Yu Ho is a Hong Kong high jump athlete who has achieved numerous accolades throughout his career. In 1994, he participated in the Canada Commonwealth Games and secured the first runner-up position in the high jump category. 

In 1996, Chang Yu Ho broke the Hong Kong high jump record by clearing a height of 2.16m at the All China Athletics Championships. That same year, he also clinched the championship title in high jump at the Philippines Athletics Open. 

The following year, in 1997, he competed in the Singapore Open Track and Field Championships and was placed as the second runner-up in the high jump category. In 1998, he continued his winning streak by being crownedthe champion at the Philippines Athletics Championships in high jump. 

Chang's impressive performances in various international competitions have established him as one of Hong Kong's most prominent high jump athletes.

Cheung Siu Hang

Cheung Siu Hang is a talented Hong Kong track and field athlete who has made significant strides in the 110m hurdles. Since his early childhood, Cheung has shown a remarkable talent for sports and athletics. 

Cheung began his formal training in track and field at a young age and joined the Hong Kong Sports Institute at the age of 16. He was quickly recognized for his exceptional talent and potential and was selected to be part of the elite athlete program.

Cheung's success in the 110m hurdles began to show in 2021, where he broke the Hong Kong record three times in a row at the World Youth Athletics Championships. This achievement made him the Hong Kong Youth 110m hurdles record holder. His exceptional performance earned him a rank of 17th in the world and second in Asia in the same year.

Cheung has participated in various competitions, including national, regional, and global events. He has represented Hong Kong in many international competitions, including the Asian Games and the World Championships. Cheung's next challenge will be representing Hong Kong in the 110m hurdles at the World University Games held in Chengdu in July this year. His dedication and hard work have made him a force to be reckoned with in the world of track and field.

Liu Kwok Wa

Liu Kwok Wa's passion for badminton began at a young age when he received professional training in the sport. His dedication and hard work paid off when he became a representative of the Hong Kong badminton team. During his time representing Hong Kong, he showcased his skills and earned a bronze medal in mixed doubles at the Asian Badminton Championships and a gold medal at the Vietnam Open, among other outstanding results in major tournaments.

After retiring from professional competition, Liu turned his passion towards coaching and began serving at several local and international schools in Hong Kong. With his rich knowledge in badminton coaching and competition skills, Liu has become a sought-after coach, helping students to improve their performance and passion for the sport. 

One of Liu's strengths is his ability to identify the strengths and weaknesses of each student and tailor his coaching to help them improve their game. He is known for his patient and encouraging teaching style, which helps his students to build confidence and develop their skills. 

Overall, Liu's journey from a young badminton athlete to a successful coach has been one of passion, dedication, and hard work. His outstanding achievements as a player and his commitment to helping young athletes improve their game have made him a respected figure in the Hong Kong badminton community.

Wong Man Ching, Olive

Wong Man Ching is a former Hong Kong badminton player who represented Hong Kong at the 2006 Asian Games in Doha and the Uber Cup women's team championship. She won the women's doubles championship in the senior category of the Hong Kong Badminton Championships in 2006 and 2007, displaying her outstanding athletic talent and skills.

Wong is a registered coach of the Hong Kong Badminton Association and has been teaching at the Hong Kong Sports Institute for more than ten years. Her rigorous attitude and professional technical guidance have helped many young athletes achieve excellent results. In the 2019 Hong Kong Jockey Club Excellent Coach Selection, Wong won the Elite Coach Award, recognizing her outstanding teaching achievements.

Recently, Wong led a group of young badminton players to compete in the Youth Team Invitation Tournament held in Indonesia. Participating teams included Indonesia, Malaysia, Taiwan, Vietnam, Thailand, and Singapore. The Hong Kong U17 men's team eventually won a bronze medal, highlighting her excellent performance in coaching young athletes.

Wong hopes to pass on her accumulated experience, knowledge, and technical skills in her athletic career to the new generation of Hong Kong. She believes that the attitude and values that athletes need are more important, and thus hopes to help more young people discover their potential.

Lau Chi Yin

Lau Chi Yin has dedicated his life to the sport of badminton. As a registered badminton coach, he has extensive experience in teaching badminton techniques and enhancing the competitive abilities of players. With his expertise, he has helped countless students achieve their goals in the sport.

Lau's passion for badminton started at a young age, and he received professional training as a member of the Hong Kong badminton team. He represented Hong Kong in various international badminton competitions, which gave him the opportunity to compete against some of the world's best players. Through these experiences, he gained invaluable knowledge and skills that he now shares with his students.

Currently, Lau is a coach for university, secondary, and primary schools. He finds great fulfillment in teaching his students the right perspectives on life through badminton. He believes that badminton is not just a sport but also a way to learn important life lessons, such as the courage to face different challenges and failures. His ultimate goal is to help his students develop not only their badminton skills but also their character, so they can become successful individuals both on and off the court.